Why Not Eat Curd At Night
Benefits of Eating Curd at Night . Curd, that delicious, creamy treat, might also be a great bedtime buddy! Here’s how: Belly buddies: Curd is full of good Curd is thought to aggravate Kapha dosha, which can lead to increased mucus production. This may cause respiratory issues, congestion, or worsen colds and coughs. Curd is considered heavy and can be harder to
6 Reasons Why You Should Not Eat Curd At Night Curd is known for its amazing probiotic properties that strengthens your gut and helps your digestive track. But it Some believe that eating curd at night diminishes its nutritional value. However, the nutritional content of curd remains largely consistent
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