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Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to
Why Has Nobody Told Me This Before? is a mental health self-help book by Julie Smith, a British clinical psychologist. [1] It is a self
Now more than ever, people are struggling with their mental health and Dr. Julie Smith delivers in a big way in Why Has Nobody Told Me This Before. Her practical
Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the
Why Has Nobody Told Me This Before?: “Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.” –Lori Gottlieb, New York Times bestselling
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