What Is Stress And Stressors
Psychological stress is a normal reaction to everyday pressures. However, chronic stress can lead to serious health issues. ... A stress diary can help Stressors have a major influence upon mood, our sense of well-being, behavior, and
Stress is normal. Work with chronic fearsStress is a normal part of life.The body's stress responses are your first line of defense in life-threatening situations. If You feel stress when an external “stressor”—that is, anything that
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