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What Is Emotional Health


Emotional health is one aspect of mental health. It is your ability to cope with both positive and negative emotions, which includes your awareness of them. Emotional health (also called emotional well-being) is the ability to handle stress and emotional challenges. Being emotionally healthy does not mean you're


Emotional well-being, or emotional health or wellness, refers to how well people are able to accept and manage their emotions and cope with challenges Emotional health, a concept synonymous with wellbeing, is vital to living a life of wholeness, balance, and contentment. Simply put, an emotional health definition is


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